Decoding America’s $36 Trillion Debt: Insights and Solutions
Explore the realities behind the U.S. national debt, its impact on the economy, and expert-backed strategies to navigate fiscal challenges with confidence and clarity.

Key Takeaways
- U.S. national debt exceeds $36.2 trillion, over 122% of GDP
- Federal deficits now run above 6% of GDP, doubling from a decade ago
- Interest on debt rivals major budget items, stressing government finances
- A quarter of U.S. debt is foreign-owned, raising geopolitical risks
- Experts urge eliminating the debt ceiling and extending Treasury maturities

America’s national debt has ballooned to an eye-watering $36.2 trillion, sparking alarm bells from economists and credit agencies alike. This staggering figure represents 122 percent of the country’s annual economic output, a ratio that’s climbing steadily. While some political voices have downplayed the risks, experts like Peter Orszag, former budget director under President Obama, warn that the fiscal wolf is now knocking at the door. With federal deficits soaring above 6 percent of GDP and interest payments on the debt rivaling major government expenses, the stakes have never been higher. This article unpacks the complexities of the U.S. debt, who holds it, and the practical solutions proposed to steer the nation away from fiscal peril. Buckle up for a clear-eyed journey through America’s financial tightrope.
Understanding U.S. National Debt
Imagine owing more than the entire value of everything your country produces in a year—that’s the reality of the U.S. national debt, now topping $36.2 trillion. This sum equals 122 percent of the nation’s gross domestic product (GDP), a figure that has steadily climbed, especially since the pandemic peak of 133 percent in 2020. But what exactly is this debt? Simply put, it’s the total amount the federal government owes to its lenders, accumulated over decades of spending beyond its income. When the government spends more than it collects in taxes, it borrows to cover the gap, creating a deficit that adds to the debt pile. The debt ceiling acts like a credit limit set by Congress, capping how much the government can borrow. Since 1960, this ceiling has been raised or adjusted 78 times, reflecting the ongoing need for more funds to meet obligations like Social Security, healthcare, and defense.
This growing debt isn’t just a number on a spreadsheet; it shapes the nation’s economic landscape. As the debt swells, so do the interest payments—the government’s rent for borrowing money—which now rival major budget items. The stakes are high because if borrowing costs rise further, it could squeeze funds available for essential services. Understanding this backdrop is crucial, as it sets the stage for the challenges and debates around America’s fiscal future.
Who Holds America’s Debt?
The U.S. debt isn’t held by a faceless crowd but by a mix of domestic and foreign investors, each with their own reasons for lending to Uncle Sam. About three-quarters of the $36.2 trillion debt—roughly $27.2 trillion—is held domestically. Within this, private investors and entities like pension funds and mutual funds hold $15.16 trillion, making up 42 percent of the total debt. Intra-governmental agencies and trusts hold $7.36 trillion, while the Federal Reserve owns $4.63 trillion. Interestingly, Warren Buffett’s Berkshire Hathaway stands as the largest non-government individual holder, with $314 billion in Treasury bills.
Foreign investors own the remaining quarter, about $9.05 trillion, a share that has quintupled since 1970 when it was just 5 percent. Japan leads with $1.13 trillion, followed by the United Kingdom at $779.3 billion, recently surpassing China, which holds $765.4 billion. Other notable holders include the Cayman Islands and Canada. These countries buy U.S. debt as a safe haven and to manage their currency reserves. However, this foreign ownership introduces geopolitical dynamics; for example, Japan and China have hinted at using their Treasury holdings as leverage in trade talks. This global web of debt ownership underscores the delicate balance between economic security and international relations.
Rising Deficits and Interest Costs
Federal deficits—the yearly gap between government spending and revenue—have surged, now running at 6 percent of GDP or higher, doubling from under 3 percent a decade ago. This jump reflects increased spending and tax cuts, especially during crises like the COVID-19 pandemic when the deficit hit nearly 15 percent of GDP. The consequence? The government must borrow more, swelling the national debt and pushing up interest payments.
Interest on the debt has more than doubled on 10-year Treasury notes, now hovering around 4.5 percent, a level last seen before the 2008 financial crisis. This rise means the government is paying more in interest than on some major budget items, tightening fiscal space. As Peter Orszag, former Obama budget director, warns, this trend is unsustainable and occurring amid political polarization and strained relations with foreign debt holders. The risk is that rising interest costs could crowd out spending on essential programs or force tax hikes, impacting everyday Americans. This financial squeeze is a wake-up call that the government’s borrowing binge has real consequences.
Debunking Debt Myths
There’s a popular belief that the U.S., with its unique ability to print its own currency and a floating exchange rate, can never default on its debt. While technically true, this myth glosses over critical nuances. America’s fiscal position is unlike any other, especially given that about a third of its debt is foreign-owned. This reliance on foreign investors to maintain the dollar’s status as the world’s reserve currency is a double-edged sword. If confidence wavers, it could trigger higher interest rates and fiscal stress.
Moreover, the idea that extending tax cuts will automatically boost economic growth enough to offset rising debt is challenged by the Congressional Budget Office. Their analysis shows that extending the 2017 tax cuts without other fiscal changes would push public debt to 220 percent of GDP by 2025—far beyond sustainable levels. These realities dispel the notion that debt is a harmless number or that growth alone can fix fiscal imbalances. Instead, they highlight the need for pragmatic, multi-faceted approaches to debt management.
Strategies to Tackle Debt
Facing a debt mountain, experts like Peter Orszag propose clear strategies to ease the burden. First, he suggests eliminating the debt ceiling, which he calls an unnecessary distraction that fuels political drama without solving fiscal problems. Instead, locking in long-term borrowing by extending maturities on Treasury debt—borrowing over 30 years or more—could stabilize interest costs and reduce refinancing risks.
Second, championing the U.S. dollar’s world-reserve currency status remains vital, as it underpins demand for Treasury securities. Third, boosting economic growth is essential but challenging to achieve through policy alone. Finally, Orszag points to the tough but necessary steps of generating fiscal savings in large entitlement programs and raising revenue. Innovations like using artificial intelligence in healthcare to improve quality and reduce costs could contribute. While current budget proposals may worsen deficits, focusing on these solutions offers a roadmap to fiscal sustainability and economic resilience.
Long Story Short
The U.S. national debt is no longer a distant concern but a pressing reality shaping economic policy and everyday life. With deficits swelling and interest costs climbing, the government faces tough choices: tighten the purse strings, boost economic growth, or both. Experts like Peter Orszag advocate for bold moves—scrapping the debt ceiling to avoid political standoffs and locking in long-term borrowing to ease refinancing risks. Meanwhile, the growing share of foreign-held debt adds a geopolitical twist, reminding us that fiscal health is intertwined with global confidence. For Americans, this means watching how government decisions ripple into taxes, interest rates, and public services. Understanding these dynamics empowers citizens to engage with the debate and prepare for the financial future ahead. The path forward demands clarity, courage, and a commitment to sustainable stewardship of the nation’s wallet.